Olive oil is an excellent source of antioxidants, which help the body to fight possibly harmful free radical bacteria and prevent premature aging, heart disease and cancer. Olive oil is commonly used in cooking and comes in extra virgin, extra light and pure varieties. When used on the face, olive oil has a moisturizing and balancing effect. Olive oil, as well as other natural oils like castor oil and sunflower seed oil, cleanse the skin by dissolving harmful oils that clog the pores and cause blemishes and acne problems, according to The Oil Cleansing Method.com. Use of olive oil as a facial cleaner is an easy and economical way to keep skin balanced and radiant.
Instructions
- 1
Take a warm shower. It is best to use olive oil just after a warm shower, which opens up the pores and allows the oil to penetrate the skin.
2Pour a small amount of olive oil into the palm. You do not need very much, just enough to lightly coat the skin.
3Rub the oil into the skin in circular motion and let it soak into the skin for two to four minutes.
4Rinse the oil with warm water and pat dry with a washcloth.
5Repeat three to five times per week or as often as needed.
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