Stretch marks are discoloration in the skin that occurs when the area has been stretched beyond its means. They can occur anywhere on the body and they affect both women and men. Weight loss, weight gain, puberty and pregnancy all contribute to stretch marks. There are many ways to reduce the appearance of bad stretch marks. The methods range from simple at-home treatments to advanced laser treatments and peels.
Instructions
- 1
Exfoliate your stretch marked body parts once a day with a body scrub. Exfoliation increases blood circulation, which reduces the appearance of stretch marks.
2Massage cocoa butter into the stretch marked area in the morning and the evening each day. Cocoa butter will moisturize the area to reduce stretch marks.
3Drink 8 cups of water a day. Hydrated skin is more elastic and less susceptible to stretch marks.
4Maintain a healthy weight. Constant weight gain and weight loss increases stretch marks. If you must lose weight, do it slowly.
5Apply self-tanner to camouflage the look of stretch marks.
6See a dermatologist for a chemical peel to your stretch marked area. This can quickly slough off layers of skin so stretch marks are less noticeable.
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